Apologize to each other Making Healthy
Holding grudges will not solve the problem. Even worse, it will have a direct impact on your health. Recent research says, holding grudges and hatred cause high blood pressure which can then lead to stroke, heart failure, even death.
In a moment that still nuanced Eid today, it seems appropriate bermaafan used to each other. But of course not mean that the habit can only be done during Eid. In addition to teaching advocated by any religion, forgiveness is also very good for health support.
Psychologists from the University of Tennessee found the conclusion that forgiveness can lower blood pressure and tension and reduce stress.
Psychology Today Sunday (27/9/2009) launch, harbor anger and did not want to forgive others will result in the disruption of immune function.
In these findings, it is known that the brain shows the vindictive activity similar to that experienced by someone who is undergoing stress, anger and aggressive.
This triggers the arrival of various diseases such as asthma, headaches, high blood pressure, insomnia and even heart attacks.
“We studied 107 students by using brain-imaging device that utilizes high-tech emissions temografi position and functional magnetic resonance. From there it can be seen the difference patterns of the brain images of people who do not forgive and could forgive,” said one researcher Kathleen Lawler.
Findings Lawler and his team also showed the existence of inequality hormonal activity and blood conditions forgiving when compared to the vengeful.
Hormones and chemical composition in the blood of the vengeful hormone patterns associated with negative emotions that lead to the formation of emotional stress. That is why, vengeful attitude will affect the level of blood viscosity is higher. (Okezone.com)
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